Sarah M’s Story: Undiagnosed Gestational Diabetes, Attachment Parenting, Postpartum Anxiety

Each episode of The Sleep Sessions podcast features a different mom sharing her story of adapting to life and sleep after a new baby. The conversations cover topics such as birth stories, physical recovery, mental health, sleep, feeding, work/life balance, relationship changes and more in hopes of supporting women through the postpartum period. 

LISTEN TO THIS EPISODE OF THE SLEEP SESSIONS HERE

Dr. Sarah Mitchell from @helpingbabiessleep shares about her postpartum journey that started with attachment parenting methods but ultimately led to sleep training (or “sleep teaching” as she calls it) when her son was three months old. Sarah also discusses her undiagnosed gestational diabetes, difficult physical birth recovery after a 10 lb+ baby, and postpartum anxiety.

Be sure to subscribe to The Sleep Sessions wherever you listen to podcasts and follow along on Instagram at @thesleepsessions