Miranda’s Story: Home Birth, Breastfeeding, Co-sleeping, Struggles with Body Image and Learning to Embrace Motherhood
Each episode of The Sleep Sessions podcast features a different mom sharing her story of adapting to life and sleep after a new baby. The conversations cover topics such as birth stories, physical recovery, mental health, sleep, feeding, work/life balance, relationship changes and more in hopes of supporting women through the postpartum period.
LISTEN TO THE SLEEP SESSIONS HERE
As a fitness icon and mother of two, Miranda Alcaraz has had to learn how to navigate major changes to her body & mind all while growing her business and community, Street Parking.
On today’s episode, Miranda shares about her two unmedicated births, switching to a home birth just weeks before her due date because of Covid regulations, a surprise first pregnancy that changed her perspective on motherhood entirely, and how “owning it” impacted her career for the better.
She also talks about her breastfeeding journey, struggles with body image, sleep challenges, and how she learned to love motherhood more than she could have ever imagined.
