Amelia Philips and Gemma Bishop, founders of the LA based maternal storytelling series 'Mothers Unleashed', will be facilitating this Momming Through the Pandemic support group through Quilt.
What will we be doing/discussing in this group? We will share thoughts and feelings about what we are currently living through in a safe, nonjudgmental space. We will allow each other to be vulnerable and to come together in an effort to minimize our feelings of isolation, to commiserate over old times, to ponder about the future, and to share the struggles and joys of momming through this global crisis. It's our goal to help all of us remember that, although we are physically separated, we are not alone.
In addition, we have a special guest/expert joining us - Elleni Woods! Elleni is a Chinese herbalist/doctor and acupuncturist. She will be taking us through breath work and pressure point work aimed at enhancing wellbeing and reducing stress.