Making Morning the Most Important Part of Your Day!

Happy Monday to all my super parents and soon to be super parents.

Let’s dive right in. Monday sets the tone for the rest of the week right? So let’s create a Monday playlist of songs to help get your week on the right track!

The first song for me is... pretty much any Justin Bieber song. I’m not saying that because my name is Justin either lol. I’m saying that because Bieber makes feel good music that you can actually workout too!

Music is the soundtrack to our life so it’s important we listen to music that inspires us to keep going or to start fast and finish strong and of course say bye bye to haters.

So today I want everyone to grab their kid(s) and start their Monday off the same way you start your morning off! With music and a light exercise.

Watch below to see my daughter Bria and I doing a little morning exercise to make sure we set the tone for the rest of the week!

A great Monday can lead to a monumental week! So cheers to all the super parents and soon to be... let’s make this Monday a sweaty great day!!

P.s feel free to repeat everyday of the week or as many times as possible. It’s not about perfection it’s about consistency!

For more tips follow me on Instagram @JustinShawAbs